Back to All Events

Mindful Mandala Art Session for Kids and Adults

  • Justbe Holistic Wellness Center 383/31 13th Cross Road Bengaluru, KA, 560080 India (map)

Mandala dot painting is the technique used - that it is produced by repeated imprints of a paint covered brush, dotting stick or other implement onto the surface of the painting and that in doing so, there are recognisable 'dot' marks on the canvas.

Dot mandalas in childhood is related to better development in three fields: emotional, cognitive and behavioural. The stimuli that the little one receives in doing this activity are varied, and are all beneficial to their growth!

The event is open to children from 4 years and above and adults too.

The session and the workshop would benefit the children in no of ways

Foster attention and concentration • They favour fine psychomotricity in the fingers • To Reduce stress and anxiety • They help to develop patience, perseverance, constancy • They allow them to acquire knowledge about geometric forms and think spatially • They bring well-being, increase creativity and imagination, will enable them to combine colors and figures • They increase self-esteem and stimulate aesthetic sense.

If children painted mandalas on a regular basis, many fights, arguments, and inappropriate behaviours would be avoided.

Book your tickets on


We are a group of certified and passionate storytellers, yoga trainers, counsellors and lifeskill trainers , artists who have been working and making a difference in people's life in our very small own ways.