Fun with Fermented foods class
The consumption of fermented, probiotic foods has many benefits. The micro flora that lives in fermented foods creates a protective lining in the intestines and shields it against pathogenic factors. Indeed, to get that healthy dose of bacteria, it's essential to consume top probiotic foods.
Fermented foods lead to an increase of antibodies and a stronger immune system; plus, they regulate the appetite and reduce sugar and refined carb cravings.
Come join in for an interactive session with Vinita Contractor, Nutrition Coach & Wellness Chef where she will demystify Fermented foods and will show you how to make some very popular and very potent fermented foods.
The menu :
*Menu subject to change.
Date :- Thursday, 24th January, 2019
Time :- 11:00 am to 02:00 pm
Venue :-Just Be Cafe, Bangalore.
We accept only a limited number of registrations for our workshops to allow for maximum interaction and attention. We use organic produce / ingredients and prep accordingly. We are also conscious of judicious use of paper and print only the needed number of handouts. So as much as we understand how busy and unpredictable city life can be and really do not like to, we have a cancellation policy in place. Please go through it.
Fees :- Rs. 2500/- (early bird Rs. 2200/- registrations till 17th January, 2019)